Mullvad vs Proton VPN (2026)
Why this comparison exists
Mullvad and Proton VPN are often grouped together as “privacy-first” VPNs — but they approach privacy from fundamentally different directions.
Mullvad is built around minimizing trust and personal data at all costs. Proton VPN focuses on transparency, audits, and a broader privacy ecosystem. This comparison helps you decide which model actually fits your threat model.
Mullvad is the better choice if your priority is minimizing personal data, avoiding accounts tied to identity, and reducing required trust in the provider. Proton VPN is the better choice if you want a privacy-focused VPN backed by transparency reports, audits, and a broader security ecosystem.
- You want anonymous account creation and minimal data collection
- You prefer simplicity over features
- You value privacy by design over brand trust
- You want a privacy-first VPN with polished apps
- You value audits, transparency reports, and Swiss jurisdiction
- You may also use Proton Mail, Drive, or Pass
- You only care about the cheapest possible VPN
- You want a streaming-first or speed-first VPN
Comparison Snapshot (Advisor Framework)
| Category | Mullvad | Proton VPN | What matters |
|---|---|---|---|
| Privacy & Logging | Strong | Strong | Mullvad minimizes data collection; Proton emphasizes transparency and audits. |
| Security Architecture | Good | Good | Both support modern protocols and strong defaults. |
| Performance | Mixed | Good | Proton VPN generally offers better speed consistency for everyday use. |
| Apps & UX | Caution | Good | Mullvad is utilitarian; Proton VPN is more polished and beginner-friendly. |
| Value | Mixed | Good | Mullvad has flat pricing; Proton VPN rewards longer plans and bundles. |
Who each is for
- You want the lowest possible trust requirement
- You dislike accounts, email logins, or subscriptions
- You accept fewer features in exchange for anonymity
- You want privacy with better UX and ecosystem integration
- You value audits and public transparency reports
- You prefer a Swiss-based provider with clear governance
Privacy & logging
Mullvad is designed to require as little trust as possible, allowing anonymous account creation and accepting cash payments. Proton VPN, by contrast, emphasizes trust through transparency, independent audits, and public documentation.
Reality check: both approaches are valid. Mullvad reduces data exposure by design, while Proton VPN asks you to trust a highly transparent organization.
Performance
Proton VPN generally offers better performance consistency across regions and use cases. Mullvad prioritizes stability and simplicity rather than aggressive speed optimization.
Pricing & value
Mullvad uses flat monthly pricing with no discounts or lock-ins. Proton VPN offers multiple tiers, including a free plan and bundle options with other Proton services.
Recommendation
Choose Mullvad if minimizing trust and personal data is your top priority. Choose Proton VPN if you want a privacy-first VPN with better usability, performance, and a broader privacy ecosystem.